The New Forty

The New Forty is about being the most authentic, best YOU possible. It’s an attitude, it’s a state of mind, and it’s about respecting your age…and loving it. NOW is the time to make positive changes and have a blast doing so! I am Gina Ostarly and I am “The New Forty”.

gina

When I turned 40, I branded myself “THE NEW FORTY” to encourage others like me to realize that now is the time to live life to the fullest. Life is not, as previously thought, over the hill at 40. My love of living a healthy lifestyle has filtered into personal training, writing for health publications, nutritional guidance, fitness modeling, fitness competitions, athletic coaching, and motivational speaking. My philosophy is based on establishing accountability, maintaining a healthy balance to commitment, and developing the self desire for improvement. There are no excuses. As a mother of three and grandmother of one, I know that if I can do it, so can you.

The New Forty is about being the best you can be, consistently. It’s about creating balance in your everyday routine, so that you have time to enjoy the things you love the most. Learn to respect your age and love it. Remember that body you had when you were younger? Well, you can have an even better body now. Remember all the energy and vitality you had years ago? You can get it back. The great thing is you now have the poise and practicality to put that energy to good use. I enjoy life now in a way I never did in my 20’s or 30’s. My motivation comes from transforming others’ lives through health and fitness, especially those who might have gotten too busy to realize that life in their 40’s and beyond can and really should be better than ever! I am passionate about sharing my knowledge and educating others to adapt a healthier lifestyle. There are limitless possibilities to what you can achieve! It’s never too late to embark on new things and be successful at them. Think of all you have been through to get here. You deserve to be happy and fulfilled. Join me in making a commitment to become the best you possible. NOW is the time!

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© Copyright 2016 Gina Ostarly